Flat stomach

I give you a very effective and efficient advice to eliminate stomach inflammation and reduce fat fast:

Prepare a tea with:

2 cups of water

10 to 15 leaves of mint

1.5 inches of ginger

Pour the water in a regular pot and add all the ingredients. Bring it to boil. Then add ¼ cup of lemon juice.  If you wish to sweeten it add 1 teaspoon of honey. Drinking warm.

Another option:  At home I use to add to the water of my “mate” the ginger, the leaves of mint and 2 slices of lemon.



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